Spin Into Higher Dimensions

When I was at The Best Of Mount Shasta event, one of the workshop leaders shared a spinning activity. She had been given this exercise by her guides. She played with this spinning energy everyday. She shared, that she got to a point, when she could spin herself so high into different dimensions, parts of her physical body would disappear to the human eye.

I have been called to start doing this activity daily, and I wanted to share it with you.
I think I might create an audio download to walk you through it, but in the meantime, here is how it goes.

Ground yourself first, however you like to ground yourself.

Imagine a swirling energy of light starting around your feet. This swirling energy will start out at a medium speed. It can be any color you like or see. Take this energy that is circling your feet and start to bring it up around your knees, and thighs. Continue to see the energy circling around your body, up around your hips, and waist, around your chest and shoulders. Circling around your arms and hands. Keep bringing up this energy around your neck and head. Hold the energy around your entire body, keep it going at a consistent medium speed.

Allow yourself to adjust to this energy and then make the decision to take this energy and allow it to lift you up off the ground. Take your conscious decision out of your mind/head and place the decision in front of you, perhaps in front of your heart space. This helps you get out of your head, and allow the energies to move you.

Start spinning a little faster, feel yourself start to rise up. Keep spinning, going up even higher and higher. Feel the spin going faster and faster, the faster the spin, the higher you elevate. You may start to be feeling dizzy or wizzy, allow yourself to adjust to the new space. Keep spinning as you allow yourself to adjust. Ask yourself if you are willing to go higher? Would you like to expand to a higher location? If you decide Yes, then make the decision you are going to go higher. Go higher and spin faster. Faster & Higher. Giver yourself permission to go higher. At the count of 3, take yourself to a higher space. 1, 2 3 GO! HIGHER! Feel yourself spinning and blending with this new sensation. Look above you, can you go higher? Do you want to go higher? Tell yourself, this is possible. You can go higher, you can do it. At the count of 3 take yourself higher. 1, 2, 3 HIGHER! You may be spinning so fast your movement feels like you are standing still. Breathing will feel different. You may see all black, with streaks of lightening flashes. Your eyes may be fluttering and feel like they have fallen back inside your head. If you open your eyes, you may not see the 3D room you are in, it may appear as all black. Whatever is showing up for you, allow it and trust it. If you feel you can go higher, continue to give yourself permission and at the count of 3 go higher. When you feel you are as high as can go, allow yourself to feel that location, those sensations.

You may be able to hold that space for several minutes. You may find that are ready to slowly leave that space soon. Whatever your body is feeling, is the perfect experience. When you return, allow yourself to gently come back. Nice and easy. Smooth and relaxed. Give yourself time to enjoy the sensations your body/mind is feeling.

This activity helps to blend you to higher dimensions. Helps you start to feel frequencies of higher realms. I find myself very high, emotionally when I do this game. It feels to me, like a self given gift of euphoria.